Amount of Total lipid (fat) in Ham, honey, smoked, cooked

Sausages and Luncheon Meats

In 100 g (Grams) of Ham, honey, smoked, cooked there is 2.37 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Ham, honey, smoked, cooked.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%

Ham, honey, smoked, cooked

Ham, honey, smoked, cooked is a type of Sausages and Luncheon Meats. The most significant nutrients in Ham, honey, smoked, cooked are listed below.

Water 69.94 g 69.94%
Energy (calorie) 122 kcal
Energy (joule) 511 kJ
Protein 17.93 g 17.93%
Total lipid (fat) 2.37 g 2.37%
Ash 2.49 g 2.49%
Carbohydrate, by difference 7.27 g 7.27%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 6 mg 0.01%
Iron, Fe 0.39 mg
Magnesium, Mg 8 mg 0.01%
Phosphorus, P 384 mg 0.38%
Potassium, K 165 mg 0.16%
Sodium, Na 900 mg 0.9%
Zinc, Zn 0.91 mg
Copper, Cu 0.041 mg
Manganese, Mn 0.028 mg
Selenium, Se 10.4 µg
Vitamin C, total ascorbic acid 0.6 mg

Nutrients in Ham, honey, smoked, cooked